Piyo in the Park
Piyo in the Park: A fusion of Pilates and Yoga with a cardio element.
Read MoreTotal Fitness Tuesday
Total Fitness Tuesday: Cardio and strength class using times intervals or counted repetitions.
Read MoreCore and More
Core and More: Strength class focusing on the core muscles, abdominals, hips and back.
Read MoreMix it Up Monday
Mix it Up Monday
Read MoreXtreme Hip Hop
Xtreme Hip Hop: Dance based class set to hip hop music.
Read MoreMix it Up Monday
Mix it Up Monday
Read MoreDance Fitness
Dance Fitness
Read MoreCore and More
Core and More: Strength class focusing on the core muscles, abdominals, hips and back.
Read MoreCardio Strength Flow
Cardio Strength Flow: A fusion of Pilates and Yoga with a cardio element.
Read MoreCore and More
Core and More: Strength class focusing on the core muscles, abdominals, hips and back.
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