Piyo in the Park: A fusion of Pilates and Yoga with a cardio element.

Total Fitness Tuesday: Cardio and strength class using times intervals or counted repetitions.

Core and More: Strength class focusing on the core muscles, abdominals, hips and back.

Mix it Up Monday

Xtreme Hip Hop: Dance based class set to hip hop music.

Mix it Up Monday

Dance Fitness

Core and More: Strength class focusing on the core muscles, abdominals, hips and back.

Cardio Strength Flow: A fusion of Pilates and Yoga with a cardio element.

Core and More: Strength class focusing on the core muscles, abdominals, hips and back.