YMCA

Core and More Strength class focusing on the core muscles, abdominals, hips and back.

Mix it Up Monday Instructors choice fitness class.  A mix of cardio, strength and mobility exercises.

Xtreme Hip Hop: Dance based class set to hip hop music.

Core and More Strength class focusing on the core muscles, abdominals, hips and back.

Zumba Party!

Mix it Up Monday Instructors choice fitness class.  A mix of cardio, strength and mobility exercises.

Mix it Up Monday Instructors choice fitness class.  A mix of cardio, strength and mobility exercises.

Core and More Strength class focusing on the core muscles, abdominals, hips and back.

Mix it Up Monday Instructors choice fitness class.  A mix of cardio, strength and mobility exercises.

Core and More Strength class focusing on the core muscles, abdominals, hips and back.

Zumba Party!

All CLASSES HELD AT THE JACKSON AMPHITHEATER AGES 13 AND OLDER OPEN TO MEMBERS AND NON MEMBERS PLEASE BRING A WORKOUT MAT AND WATER!   CLASS DESCRIPTIONS Total Fitness Tuesday- Cardio and strength class using timed intervals or counted repetitions. Core and More- Strength class focusing on the core muscles, abdominals, hips and back. Line…