Total Fitness Tuesday Cardio and strength class using timed intervals or counted repetitions.

Core and More Strength class focusing on the core muscles, abdominals, hips and back.

Bodyweight Bootcamp  

Creative Movement  12:00 p.m. North Park Amphitheater Enjoy the summer with your preschooler in the park! Join Barb Craven, of Craven Dance Studio, as she leads Creative Movement in the North Park Amphitheater. Children will enjoy exercising, singing and creative movement through music.   This is a free program open for boys and girls ages…

Join Mad Science for Spin, Pop, Boom! You will be amazed when the Mad Scientist is able to defy gravity in this energetic and spectacular special event. Hear the exotic sounds of our flaming digeridoo tubes. Watch as we create an extra hand using a chemical reaction. See our magical genie erupt out of its…

Mix it Up Monday Instructors choice fitness class.  A mix of cardio, strength and mobility exercises.

Xtreme Hip Hop: Dance based class set to hip hop music.

Piyo in the Park A fusion of Pilates and Yoga with a cardio element.

Core and More Strength class focusing on the core muscles, abdominals, hips and back.

Zumba Party!

Bodyweight Bootcamp